I didn’t know about these two books until I published my own and started checking the Amazon best seller list. I only went through the table of contents, but I saw useful information that matches my experience, so I plan to get a copy soon. When you see the patients that have recovered from this condition (much worse than vitiligo) simply by diet and natural therapy, you will believe that diet has a lot to do with, and can be used to heal, skin disorders, including vitiligo.Īnother is The Immune System Recovery Plan by Susan Blum. The sections talking about leaky gut are especially interesting to read. Actually, psoriasis, eczema, and vitiligo have a lot in common regarding their root cause, and most of the drugs for vitiligo are also used for psoriasis and eczema. It is not about vitiligo, but it will open your eyes. I read Healing Psoriasis: The Natural Alternative by Dr. I suspect this may have something to do with my skin quality and blood circulation. I had lesions that were more stubborn than others. It took me more than three months to get noticeable improvement, and a year to heal. How long after these changes did you see results?įor some reason, my progress was relatively slow. I feel the diet change was very critical, and the topical treatment accelerated my recovery. What do you feel was most important to your success? What topical treatments have you used to help you repigment? I have used B12, folate, zinc, copper, probiotics, etc. Have you used any supplements? If so, which ones? Later, a casual conversation with a doctor friend led me to check into candida overgrowth, so I started to take probiotics and raw garlic, also. Once I stopped eating certain foods, things got better. I actually didn’t know it was important instead, I stumbled into the decision to eliminate food items when things got worse after a trip to my hometown, where the cuisine is totally different. Food elimination, in my opinion, is a passive measure when you are still trying to fix digestive tract issues (such as leaky gut), the ultimate goal should be fixing the gut issues so you don’t have to eliminate food items. I eliminated certain food items and also took supplements that would balance the bacteria in the gut. This is also supported by the treatments that contributed to my recovery.ĭid you change your diet? If so what changes did you make? After collecting more information recently, I am now more convinced that my problem was associated with the digestive issues. ![]() Then I also suspected the prolonged sun exposure being the trigger. I suspect the issues of my digestive system were behind it in the beginning, as I had odd bowel movements for a year before the onset. What do you feel caused or triggered your vitiligo? It was stable for about two years, and then started to spread on my forehead, nose, cheek, and neck. The first stubborn patch appeared on my left eyebrow, where I had a little surgery when I was 18. I cannot recall exactly when it first happened, but I remember seeing very faint spots long before I went to see a dermatologist five years ago. Xichao, when and how did your vitiligo start? Xichao has managed to stop and reverse his vitiligo. Today I am pleased to share with you an interview with Xichao Mo, author of My Victory Against Vitiligo.
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